Black background with the phrase 'Integrative Wellness' written in a delicate, thin, and slightly slanted font in the center.

A private integrative health + wellbeing practice for founders, executives, and high performers.

Shaykayla Smith standing in luxury modern kitchen

A personalized, integrative approach to understanding your health, lifestyle, and the way you live and work.

Integrative Wellth is a private health and wellbeing practice for founders, executives, creatives, and high-performing individuals who want to feel and function better within the lives they are building.

Health is rarely shaped by one thing. The way we feel is influenced by how we eat, move, sleep, recover, manage stress, relate to our environment, and respond to the demands of our work and personal lives.

The practice takes an integrative approach to understanding these connections. Together, we look at the patterns, habits, environments, and demands shaping your wellbeing, then develop a more personalized way of supporting your health that can evolve alongside your life.

This work is non-clinical and designed to complement, rather than replace, appropriate medical care. It creates space to understand your health more deeply, make informed changes, and build a way of living that supports both your wellbeing and the things that matter to you.

Your health should support the life you're building.

When your life & leadership are
no longer in sync

At a certain point, performance stops responding to more discipline, more strategy, or more effort.

Misalignment begins to show up everywhere, in your health, your energy, your relationships, and your work. You can feel that something is off, even if you can’t fully articulate it yet.

Integrative Wellth exists for this moment, when clarity is needed before the next move can be made.

What changes when alignment comes first

This practice is designed to help you:

  • Gain deep internal clarity and self-trust

  • Identify and shift patterns that quietly create friction or burnout

  • Align your lifestyle, decisions, and leadership with who you actually are

  • Build a way of living and performing that doesn’t require constant force

The work is holistic and integrative by design.

When internal alignment is restored, it naturally begins to reflect outward, in health, relationships, and professional life.

Three 1:1 Programs

alignment

Establish clarity and realign how you live and lead.

integration

Translate alignment into daily life, decisions, and sustainable performance.

embodiment

Support long-term alignment across evolving seasons of life and leadership.

Work together

Integrative Wellth is intentionally limited in capacity to allow for thoughtful, highly personalized work with each client.

If the practice feels aligned with what you're looking for, you're welcome to apply below.

Each application is reviewed personally to understand what you're looking for and whether working together feels like the right fit.

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